Feed Your Skin Right
There have been a lot of people out there stressing about how to improve/maintain the look and quality of their skin through means of a special diet. Although I believe “you are what you eat”, I also realize that the skin “eats” too.
The skin, our largest organ, breaths, dies, protects us and absorbs every day. On top of that, our skin has the main function of retaining fluids within our bodies. The funny thing is that most of us, including me, only immediately care about how the first few layers look. From experience, most of my skin problem occur through absorption through pores in my skin. The skin simply gets irritated. Choosing pure skincare products that don’t contain harmful chemicals and cleanse your pores can help this. Natural oils can help your skin glow while cleaning/protecting your pores. I challenge those same people to put the flipside in perspective, your skin IS what it eats.
Some nerdy research about how skin absorbs.


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